Saturday, September 4, 2010

YT: Brian Tracy Fear of Failure

In a Youtube video, Brain Tracy recommends the following:

At the top of a clean sheet of paper, write the question "What am I afraid of?". Make a list, and select the one you feel holds you back the most. With your biggest fear in mind, write your answer to these three questions:
  1. How does this fear hold me back?
  2. How does it help me, or how does it help me in the past?
  3. What would be the payoff for eliminating this fear altogether?
Instead of backing away from your fears, move towards them. Instead of avoiding them, confront them. Eventually, you will reach a point where those fears will no longer play a major part in your decision-making. 

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